reduce stress

Pinching Pennies: The Cost of Financial Stress in the Workplace
Tips to help you avoid stress and frustration when paying off debt
When you’ve dug yourself into a debt hole and are struggling to climb out of it, you may experience feelings of frustration, stress and hopelessness that you’ll ever be in a good financial situation. Paying off thousands of dollars in credit cards or loans can be challenging, but it’s far from impossible and one key […]
Tips to Help You Avoid Stress and Frustration When Paying off Debt
When you’ve dug yourself into a debt and are struggling to climb out of it, you may experience feelings of frustration, stress, and hopelessness that you’ll never be in a good financial situation. Paying off thousands of dollars in credit cards or loans can be challenging, but it’s far from impossible and one key to […]

Three Inexpensive Ways to Relieve Stress

5 Tips For An Affordable And Stress-Free Vacation
Don’t Let Holiday Stress Ruin Your Goals this Winter
Around early November, the glitz, glamour and cheerfulness of the holiday season become more apparent in shopping malls, on the radio, and on television commercials, but no amount of Black Friday deals or Rudolph the Red-Nosed Reindeer songs can cover up the reality that the holidays are a stressful time for even the most jubilant […]
The Stress of Living Paycheck to Paycheck
Many Americans understand what it’s like to live paycheck to paycheck. The worry, stress and anxiety of wondering if they are going to be able to pay all their bills on time, if they’ll have enough money for groceries or even extra cash to buy their kids new clothing. This worry, stress and anxiety impacts […]
If Debt Stress is Taking it’s Toll I Have Strategies to Help
Stress is like a silent alarm going off inside your body and you probably have experienced the results of that alarm — an increased heart rate, headaches, muscle tension, an upset stomach, heart palpitations and the terrible feeling of being trapped or paralyzed. When you begin to total up your debt your body reacts to […]